Spa Treatment Menu
Discover the ultimate well-being experience with our extensive range of services. Whether you want to enhance your retreat or create a blissful day spa, we have you covered. From holistic therapies to counseling and fitness programs, our offerings are designed to rejuvenate mind, body, and soul. Contact us now to book and customise your perfect wellness journey. Let us create a sanctuary of relaxation and self-care just for you.
We have sourced the best practitioners in Nottinghamshire - we specialise in mental and physical health with a combination of treatment providers.
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Massage &
Holistic Therapies
- Float Therapy
- Aromatherapy
- Reflexology
- Acupuncture
- Reiki
- Shiatsu massage
- Swedish massage
- Deep tissue massage
- Hot stone massage
- Thai massage
- Ayurvedic massage
- Cupping therapy
- Sound therapy
- Energy healing
- Chakra balancing
- Herbal remedies
- Meditation sessions
- Yoga therapy
- Mindfulness training
- Crystal therapy
- Breath work
Fitness Services
- Personal training
- Group fitness sessions
- Strength and conditioning
- Pilates
- Yoga
- Customised nutrition guidance and meal planning.
-Body Transformations
Spiritual Services
- Meditation sessions and classes
- Energy healing sessions (such as Reiki)
- Spiritual counseling and guidance
- Tarot card readings
- Astrology readings and consultations
- Intuitive readings
- Crystal healing and therapy
- Shamanic healing and ceremonies
- Past life regression therapy
- Sacred space creation and blessing
- Spiritually inspired art and creative workshops.
- Sound healing sessions (e.g., with singing bowls or Gong baths)
- Angel card readings and angelic guidance
- Chakra balancing and clearing
- Spiritual workshops
- Guided visualization and manifestation techniques
- Dream interpretation sessions
- Sacred rituals and ceremonies
- Aura cleansing and aura reading
- Mediumship and connecting with departed loved ones
Employee wellbeing services
and occupational health
- Mental health counseling and support
- Stress management workshops and training
- Work-life balance coaching
- Mindfulness and meditation sessions
- Employee assistance programs (EAP)
- Fitness and wellness classes (e.g., yoga, exercise, nutrition)
- Health screenings and assessments
- Ergonomic assessments and workstation setup guidance
- Financial wellness programs and workshops
- Workshops on resilience and emotional intelligence
- Health coaching and lifestyle management programs
- Team-building activities and exercises
- Health and wellness challenges or competitions
- On-site or virtual wellness events and fairs
- Smoking cessation programs and support
- Time management and productivity training
- Leadership development programs with a focus on well-being
- Flexible work arrangements and remote work options
- Healthy snacks and refreshments in the workplace
- Social support programs and employee resource groups.
