Ever wondered, ‘why am I so affected by others?’ Join us to discover the art of protecting your space and nurturing your well-being. Explore the factors that uplift and those that disrupt your inner peace, gaining insight into what truly nourishes your soul, elevates your vibration, and brings inner tranquility.

An introspective day of self-discovery as we explore the interplay between the ego mind and the true self. Together, we'll dive into understanding the separation between these two aspects of ourselves. Uncover how the ego, fueled by fear and judgement, can sometimes hinder the essence of the true self, which thrives on love and intuition. Through reflective exercises, insightful guidance and introspection, we'll uncover ways to bridge this gap and find a deeper connection with our authentic selves.

A journey of inner work as we delve into the wild world of emotions, acknowledging, understanding, and wholeheartedly embracing life's unpredictable rollercoaster. This experience is designed to empower you with tools that not only help you navigate the ebbs and flows of your emotions but also unpick unhelpful beliefs. Discover a newfound inner trust that allows you to work alongside your emotions rather than against them, navigating life's twists with resilience, strength, and grace.