Holistic Business Coaching & Well-being | Tranquil Waters
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Bridging the gap between personal well-being and business growth  

Are you a business owner trapped in the incessant rat-race, caught in a cloud of lethal suffocation?

 

On the outside, a ‘successful’ entrepreneur with all ducks firmly in a row, but on the inside, a shadow of who you used to be?

 

From being multiple business owners, ‘successful’ but inherently unhappy, to being present, happy and calm with a thriving business, Dan and Emma found a deep passion in helping other business owners find peace in the midst of chaos.

"Research by the BACP reveals that over two thirds of business owners prioritise their companies’ financial success before mental health. More staggeringly, 96% admit to keeping the stress ‘bottled up’.

How 'well' is the
captain of your ship?

Any changes you want to make within your business first start with you. We work to gain more self-awareness and understanding of the belief systems, experiences and trauma that inhibit you being the best version of yourself. Going deeper within while highlighting and acknowledging the bigger, underlying issues, clears and illuminates the path for a happier, more productive and successful life and business.

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As the captain of your business ship, you need to remember that your well-being is a fundamental moving part: without prioritising your personal well-being, the success of your business is at risk of sinking.

 

Just as a ship relies on a steady and competent captain, your business thrives when you are at your best. Your mental and emotional well-being serves as the anchor for sound decision-making, resilience in turbulent times, and effective leadership.

 

Your personal health is not separate from the health of your business; they are intricately linked. Neglecting one jeopardises the other. Taking the time to invest in your own well-being is an investment in the very foundation of your business success.

 

In the words of an ancient proverb: "A healthy captain sails a prosperous ship." Let's ensure your ship not only stays afloat but sails triumphantly.

10 Week Course

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Embark on a transformative 10-week business circle for entrepreneurs, focusing on holistic well-being, quietening the mind and enhancing inner wellness and happiness. This programme integrates stress management, the power of the mind, and self-reflection to enhance the connection between personal and professional success. Join fellow business owners in a supportive environment to prioritise well-being, fostering resilience and clarity for a more fulfilling life both in business and personally.

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Our 10-week business circle is for 10 people invested in their well-being. Each week, Dan and Emma will hold space for you, guiding you to a happier, more self aware and present state.

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Start Date: 31st January & continuing every Wednesday for 10 weeks.

Every Wednesday evening from 6pm-8pm. Within a 2 hour session, there will be a 1 hour workshop accompanied by a 1 hour group well being therapy session.

 

Workshops featuring:

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"Stressed Out" & quietening the mind

Imposter syndrome

Presence of mind

Overcoming brain fog to boost creativity and productivity

Mind mastery for entrepreneurs

Habit mastery

Happiness 

Going with the flow

Practicing gratitude and journaling

Cultivating a cohesive team

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Group therapies will be on rotation and will include: Wim Hoff ice baths and breath work / Gong Bath / Guided meditation / Hypnotherapy.

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Price: £600 - 10 Weeks. Includes a float therapy session.

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Our Guarantee: We stand by our advice and therapy that if you are not happy, feeling more fulfilled, more present, less stressed then the programme is FREE. 

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Illuminate 1:1 holistic business coaching

Embark on a profound 10-week 1:1 business coaching journey that seamlessly merges personal well-being with unparalleled business growth. Through 10 immersive weekly sessions, personalised to your unique needs, we delve deep into uncovering obstacles, dissecting thought processes, and reshaping thinking patterns. Dan & Emma’s dedicated support cultivates remarkable self-awareness while encouraging enhanced creative clarity, an inherently positive mindset, and unwavering self-belief. Transform your professional trajectory with a coaching experience designed to elevate not just your business success, but your entire life and personal well-being.

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Dan And Emma

We've basically earned a Ph.D. in the fine art of juggling - not the circus kind, but the delicate balancing act of raising a wild bunch at home while acing the game of running a successful business!

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With a combined 30 years in business and mastering the juggling act of 4 kids, going from being multiple business owners with a turnover of over £500,000 pa with 10 members of staff, to now being more humble business owners, owning one business with no staff, we can certainly relate to you as a business owner and the stress that puts you under. We absolutely 'get it'!

 

The constant chase, and hunger for more, destroyed us as people. We were physically and mentally sick with stress and unhappiness. We had all the materials we could ever want but were we happy?

 

Absolutely not...and we see so many business owners follow the same rat-race, dead end route that we did. 

 

We coach business owners in a way that bridges the gap between personal well-being and business growth. The perfect recipe for business success lies within and our coaching focuses on cultivating a life, both personal and business, that delivers happiness, presence and success.

Team Wellbeing

Revitalise your team dynamics with our corporate retreat. This tailored experience seamlessly blends professional development, team bonding, and personal well-being for a transformative break from the routine. Recharge, reconnect, and return with new found inspiration, motivation and creative clarity.

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