fitness services

Elevate your fitness, transform your body, and embrace a healthier lifestyle with our comprehensive fitness services.

Achieve your fitness goals with the expertise of our highly skilled coaches. Experience personalised training, specialized classes, and tailored programs designed to optimise your physical well-being. Elevate your fitness journey and unlock your full potential.

personal training

yoga

tai chi / Chi Gong

Open Gym

At our Health Retreat, we understand the importance of maintaining a healthy and active lifestyle while on vacation. With unlimited access to our private fitness suite, you can stick to your fitness routine even while you retreat with us. Our gym is equipped with all the latest equipment, so you can have a great workout whenever you choose.

other therapies we offer

Please be aware - if our therapies aren't available on our booking system. Please call or email so we can help get a therapists to see you.

One to One personal training

2:1 Personal Training

Semi Private Coaching

Group Training

Strength And Conditioning

Body Transformations

Book A Therapy