I was trapped.  Stuck in a world we’d built—one that never slowed down, never gave space to just be . I was exhausted, disconnected, and...

You've changed..

How are you feeling? Honestly? If you calm your mind and check in with yourself, what’s there? If you're struggling, but you're...

A lot of us believe we are our 'thought' and our thought dictates our actions and beliefs. Our thoughts are simply a defense mechanism in...

The vast majority of 'thought' and the negative emotions attached to those thoughts are usually tied to either the past or the future....

I wouldn't translate 'success' as the business you create, the ladder you've climbed in a business or your financial gain. Success is...

Your personality is shaped from your previous experience. That is where 'healing' takes place. Shock, trauma, indifference, anger,...

Fatigue can signal deeper spiritual or energetic imbalances. Address emotional blocks, manage stress, and prioritise self-care to restore

Why are we so hard on ourselves but not on others? If only we showed ourselves the same level of grace, compassion and care that we so...

Just like a bottle of fizzy pop, your emotions can bubble up and overflow if you don't release them. But why wait until things get shaken...

🌟 Boost Your Corporate Wellbeing! 🌟 Did you know that practicing therapy and meditation can supercharge your brainpower in the...

Throughout Dan and I's crazy journey of self discovery, one thing that's been a game-changer for me is understanding the profound impact...

Elon Musk Steve Jobs Oprah Winfrey Michael Jordan Paul McCartney Tony Robbins Clint Eastwood Lady Gaga Sting Madonna Hugh Jackman Emma...

🧠💭 Ever find yourself tangled in a web of messy thoughts or wrestling with your inner chimp mind? 🙈🤯 It happens to the best of us!...

I'll be happy when I leave school I'll be happy when I finish college I'll be happy when I get a job I'll be happy when I get a house and...

It's time to harness it for a calmer, stress-free life. Did you know that if you're taking 15-20 breaths a minute, your body is saying...

Hey *|FNAME|*, We wanted to reach out and share something profoundly personal and transformative with you. Our latest vlog, "You've...

Dan why are you being all "woo woo" all of a sudden? What's happened to you? I am as far from "woo woo" as you can possibly get and the...

Welcome to the "F***ED up chronicles of Dan and Emma" and our awakening journey. A lot of you may question what's your purpose in life?...

Introduction: Life has a peculiar way of sending us signs, gently nudging us to explore the deeper facets of our existence. You may find...