Experts in health, fitness and wellbeing
About
Tranquil Waters
We are Dan & Emma, the owners of Tranquil Waters, and we look forward to welcoming you to our much loved retreat. We hope you’re enjoying looking through our website and welcome any questions or enquiries you may have.
Dan
Dan Plant: From the RAF to a New Beginning
My life has been defined by significant challenges and changes—from serving in the RAF and witnessing conflict in Iraq and Afghanistan, to diving into entrepreneurship with relentless drive. I built multiple businesses, focused on success and financial growth, often at the expense of work-life balance and knowing who i actually was.
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Over time, I realised that chasing wealth and happiness alone didn’t bring fulfillment. About two years ago, I stepped back from several ventures to refocus on what truly matters—helping others find a better, more authentic way to live and not follow the same path I was on.
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When my wife, Emma, became seriously ill with Lyme disease and we faced the demands of raising five children while managing multiple businesses, I was forced to reassess my priorities. I learned to value simplicity, family, and a balanced life. Enjoying the ride, being grateful for everything in my life were my most important lessons...rather than "what's next"? Like a dangling carrot in front of me, alluding my every attempt to grasp it.
Today, I use the lessons from my journey to support others in discovering their true path, aiming for a life of going with the flow.
Emma
Drawing on my mental health background, I developed a strong commitment to psychological well-being. I realized that maintaining mental health is essential for a fulfilling life, yet it’s often neglected in today’s fast-paced world.
This led me to create "Tranquil Waters"—a practical sanctuary focused on enhancing physical and mental health. Inspired by my five children to live a more present life and enjoy the journey rather than the destination.
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My journey shifted when I faced Lyme disease, business setbacks, and a growing disconnect from my true self. Running multiple businesses pushed me into a success-driven mindset that left me unfulfilled. These challenges forced me to reassess my priorities and embrace authenticity. I rediscovered my purpose: to support others in achieving lasting well-being.
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Our U-Turn: Following Our True Path
We once managed six businesses, including a well-known local gym, yet success alone didn’t bring fulfillment. Feeling stuck, we decided to leave the business world to focus on what truly mattered—guiding others to choose a path that is conjusive to their mental, physical and spiritual wellbeing.
Our U-turn was a deliberate step toward a life aligned with our core values. Today, we embrace this new direction with gratitude and confidence.
Our Story
Dan and Emma are the driving force behind our transformation. Once caught in the endless grind of business, they experienced firsthand how a work-first mindset can drain life’s joy. Realising that true success means balancing ambition with well-being, they shifted their focus from relentless pursuit to intentional living.
Today, they champion a lifestyle where health, family, and personal fulfillment take center stage. By sharing their journey through coaching and workshops, they inspire others to step back, reassess priorities, and embrace a more balanced, meaningful life.
Their story is a powerful reminder: it’s never too late to rewrite your path and create a life that truly matters.
