

This isn't just an escape..
it's a reset
Most breaks don’t work.
You stop for a few days, but nothing really switches off. You’re still tense. Sleep’s still disrupted. Your head doesn’t quiet down.
A retreat shouldn’t feel like being lost in a crowd....we want you to feel heard. Intimate retreats so you feel safe to be you, without feeling like you need to mask through fear of judgement. When you don’t feel watched or judged, your mind and body knows it's safe to relax. All of that stored tension and emotion you've been holding begins to fall away. You start to feel like yourself again.
What our guests feel after a retreat
The nervous system has calmed down. Perception begins to shift, you start feeling happier, more abundant and grateful for all the good things in your life. You start making choices based on who you are, and who you want to be. You lose the 'people pleaser' in you. You stop feeling 'lack' - and your subconscious mind will start steering you towards happiness and joy rather than searching for it. You begin to realise that joy and happiness is within you and not outside of you. The healing journey is underway and you start peeling the layers back, each layer is a step closer to to beginning to love yourself.
What it's actually like here
We use modern therapies like float therapy, hyperbaric oxygen, hypnotherapy which will help the body and mind settle down.
Everything we offer earns its place here. Nothing is added for effect. The focus is on helping people become healthier, happier, more confident, less stressed. We want to help you, find-who you truly are.
Tranquil Waters is family-run retreat which we keep intentionally small so you feel welcome, like it's your second home.

Our story
Tranquil Waters came from burning out quietly while everything looked “successful” on the surface. After years of living life at full pace in the forces, running several business, chasing and chasing...being well within the rat race. We realised that peace and happiness isn’t something you find “out there.” It’s something within.
We wanted to create a space where others could slow down, release the weight they’ve been carrying, and remember who they truly are.
Over 1000 guests have found healing and clarity at Tranquil Waters since opening

Give the gift of health and happiness
Is someone you love running on empty? Maybe they’ve been giving so much to everyone else that they’ve forgotten to look after themselves. A retreat at Tranquil Waters could be exactly what they need, time to rest, reset, and feel like themselves again. To gift an experience, call us on 01623354425 or email info@tranquilwatersretreat.co.uk.







